Health
The “30/30/30” Morning Routine That Melts Visceral Fat Without Cardio
A viral routine known as the 30/30/30 method is explained, underscoring why timing protein…
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11 results for “cardio”
Health
Ultra-processed foods raise chronic disease risk, large study finds
Ultra-processed foods linked to higher risk of cardiovascular disease, cancer, diabetes…
Health
New Treatment Cuts “Bad” Cholesterol in Half for a Full Year
A single infusion of an experimental CRISPR-Cas9 therapy was reported to safely lower LDL…
Business
Nike co-founder Phil Knight donates $1.1B to Oregon medical center
The gift to Providence St. Vincent Medical Center will support the creation of an…
Business
Knight family gives $1.1 billion to Providence St. Vincent
Phil and Penny Knight’s largest gift to Providence will create a new women’s hospital at…
Health
Laughter actually is the best medicine
Are you one of the more than 15 million Americans dealing with this disease? Laughing it…
Business
The Heart Drug Pelacarsen Fails, Shocking Novartis and Cardiologists
Doctors were hopeful the drug, which was being tested in a large clinical trial by…
Health
21.5 Million More Americans Now Qualify for Statins. Are You One of Them?
You’ve likely heard all the buzz about cholesterol-lowering statins but perhaps haven’t…
Health
4 Things to Avoid After 5 P.M. to Reduce Stroke Risk, According to Experts
Could these common nighttime habits quietly be raising your risk?
Health
Oncologist Ezekiel Emanuel shares 6 evidence-based rules for healthy aging
Healthy aging can be simplified into six rules, says oncologist Dr. Ezekiel Emanuel,…
Health
Dementia Prevention Guidelines Updated-Here’s What Changed
The new health guidance marks the first major update since 2019.